收藏: 金Metal

Gold in the Five Elements represents restraint, strength, decisiveness and order. In traditional culture, gold is one of the Five Elements, corresponding to the metal element in nature, symbolizing the bleakness of autumn and the restraint of all things.
Personality and physical characteristics
Personality: People with gold are usually resolute and resolute, principled, and good at adapting, but they tend to become stubborn, picky, and lack sympathy.
Physical constitution: Gold governs the lungs and large intestine, and skin and respiratory system problems are prone to occur, such as rhinitis, cough, oily skin or constipation.
Methods to supplement gold
Color: Wear more white and gold clothes, wear white jade, silver jewelry or white crystal.

Environment: Keep the room clean and tidy, and use sandalwood, cedar and other aromatherapy to calm your mind.
Diet: Eat more white foods (such as pears, lilies, and white fungus), and spicy foods (such as onions, ginger, and garlic) for dinner, and avoid excessive spicy foods.
Exercise: Do aerobic exercises such as running and mountain climbing to enhance lung capacity.
Cultivate logical thinking, make plans and stick to them, and strengthen your sense of boundaries.
Precautions
Excessive metal can easily lead to lung heat (such as dry coughs and acne), and it is necessary to adjust and balance it with water and wood properties (such as wearing green ghost crystals). If the metal energy is insufficient, there will be doubts and qi deficiency, which can be supplemented by reading classics and touching metal objects.